Chicory root is gaining popularity as a natural health supplement due to its impressive array of health benefits. One of the primary components of chicory root is inulin, a type of soluble fiber that promotes digestive health. Inulin acts as a prebiotic, fostering the growth of beneficial gut bacteria, which can improve digestion, enhance nutrient absorption, and boost overall gut health.
In addition to its digestive benefits, chicory root may also help manage blood sugar levels. Some studies suggest that inulin can improve insulin sensitivity and lower blood sugar levels, making it a useful addition for those managing diabetes or looking to stabilize their energy levels throughout the day. Furthermore, the high fiber content in chicory root can contribute to feelings of fullness, potentially aiding in weight management.
Chicory root is also rich in antioxidants, which can combat oxidative stress and inflammation in the body. This may lead to improved heart health by lowering cholesterol levels and supporting cardiovascular function. Overall, incorporating chicory root into your diet may offer a variety of health benefits, making it a valuable addition to a balanced lifestyle.
Ingredients: Chicory Home Grown in Louisiana, Moringa Leaf, Green Rooibos, Peach and Mango.
Each herb is organic.
Instructions: 1/2 to 3/4 teaspoon in tea infuser or French Press Coffee Maker and infuse in up to 8 oz of warm or hot water for up to 10 minutes. Poor into your favorite coffee mug and add your cream and honey or preferred sweetner.
Cold Brew: Place 1/2 to 3/4 teaspoon of Chicory and herbs to room temperature water. Infuse for up to 10 minutes. Poor into your favorite coffee mug and add your cream and honey or preferred sweetner. Make with your favorite Milk Frother!
Servings vary based upon your desired amount.
Base Servings - 60
Disclaimer for Chicory Coffee - This product is an herbal blend and is intended to replace traditional coffee. Consult with a healthcare professional before use, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Individual results may vary. Use responsibly and in moderation.